What if Your Hands
Could Heal What's Hurting You?
Master Stephen Co is teaching three free live online healing sessions this May β one focused on physical pain, one on respiratory issues, one on stress and anxiety. Each is about an hour. Each includes a 48-hour replay. One signup gets you all three.
Register Β· Free Β· No Credit Card
All three sessions, one signup
Just enter your email below. You'll get a stream link and 48-hour replay for each of the three sessions.
Sat Β· May 9
Physical Pain
Back, neck, shoulders, joints, headaches, muscle tension, inflammation
Wed Β· May 13
Respiratory
Cold, flu, sinusitis, allergies, asthma, bronchitis, breathing issues
Sat Β· May 16
Stress & Anxiety
Anxiety, overwhelm, worry, tension, panic, exhaustion, emotional weight
Register below β
Register forΒ ourΒ FREE Online HealingΒ Experiences
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Free. No credit card.
What This Is
Something you probably haven't tried yet
You can direct energy into your own body. Most people just don't know how β yet.
Every living thing is surrounded and sustained by an invisible vital energy β what the Sanskrit texts call prana, Chinese medicine calls chi, Greek philosophers called pneuma. Different words, different centuries, all pointing at the same thing. Your body has been using it all along, without any direction from you.
This workshop will show you how to harness the techniques of Pranic Healing to work with this energy consciously and to deliberately help your body recover from pain, illness, and stress.
This isn't asking for blind faith. It's asking for an open mind and an hour of your time. In each session, you'll rate your pain, your symptoms, or your stress level before the practice, then again after. Whatever shifts β or doesn't β is your own direct experience, no one else's claim.
Most people come to it because something persistent finally made them curious. Chronic pain that doesn't fully resolve. Breathing issues that medication manages but doesn't fix. Anxiety that comes back no matter what else they try.
"Don't believe anything I say. Experiment. Make your own intelligent observation and decision."
β Master Stephen Co
These three sessions are a direct introduction. The technique has been refined and tested for over 35 years. No background required. Just show up, follow along, and see what happens in your own body.
The 3 Sessions
Different conditions. Same method.
Each session is about an hour. Each teaches one self-healing technique. Each gives you a tool you can use for the rest of your life.
Saturday Β· May 9
Physical Pain
A self-healing technique for physical pain wherever it's settled in the body.
- Back pain, neck tension, shoulder tightness
- Joint pain β knees, hips, elbows, wrists
- Headaches and migraines
- Muscle tension and inflammation
- Chronic aches from stress or overuse
Wednesday Β· May 13
Respiratory Issues
A self-healing sequence for the lungs, sinuses, and respiratory system.
- Common cold and flu recovery
- Sinusitis and allergic rhinitis
- Asthma, bronchitis, chest tightness
- Long-COVID breathing difficulties
- Sleep apnea and shallow breathing
Saturday Β· May 16
Stress & Anxiety
A self-healing technique for anxiety, overwhelm, and emotional exhaustion.
- Anxiety, worry loops, overthinking
- Overwhelm and mental pressure
- Tension, panic, fear responses
- Burnout and emotional exhaustion
- Usable the moment stress hits β anywhere
How Each Session Works
Three steps. Your own evidence.
No prior training required. You bring whatever is bothering you β a real physical condition, a stress level, a symptom β and you run the experiment on yourself.
Part 1 β Rate where you are
Before the session begins, rate whatever you're working with on a 1 to 10 scale. Your pain. Your symptoms. Your stress level. Write it down somewhere you won't lose it. This is your starting number β your baseline.
Part 2 β Practice live with Master Co
Master Co teaches the self-healing technique for that session, then guides you through it live on your own body β step by step, in real time. You follow along. No guessing, no complicated setup. Just you, your hands, and the practice. Live Q&A in Vimeo chat throughout.
Part 3 β Rate again. Decide for yourself.
After the practice, rate the same thing on the same scale. Compare the numbers. Whatever shifted β or didn't β is your own data. Not a testimonial. Not a claim. Your experience, your evidence.
About Your Teacher
Master Stephen Co
One of only eight Master Pranic Healers in the world.
Master Co has been teaching Pranic Healing since 1988. He's the author of Your Hands Can Heal You (co-authored with Eric B. Robins, MD), one of the most widely-read introductions to this system in the world. He is one of only eight Master Pranic Healers worldwide, and the only one currently teaching the full foundational curriculum in the immersive format of Healers Mastery.
He has taught this work internationally to healthcare professionals, corporate executives, athletes, and people who had never heard of energy work until a persistent problem made them curious enough to look.
His teaching style is direct, scientifically grounded, and disarmingly funny. No mystical distance. No spiritual superiority. He explains how energy actually works, then shows it β on your own body, with your own hands, guided step by step.
Ready to register?
Three sessions. One signup.
Just enter your email.
All three live healing sessions, three different conditions, one email. Scroll up to register.
Register Now βFree Β· No credit card Β· All three sessions
Common Questions
Everything you want to know before you show up
Straightforward answers. No hedging, no hype.
Yes, completely free. No credit card, no obligation, no hidden fees. Master Co teaches a paid 5-day intensive called Healers Mastery for students who want formal training, and some people who attend these free sessions decide to go deeper β but there's zero requirement. The sessions stand alone. Attend, experience them, decide for yourself.
Not at all. All you need is an open mind and something real to work on β a pain level, a symptom, a stress level you can rate on a scale of 1 to 10. Master Co will guide you through the technique step by step. You rate before, you practice, you rate after. Your own experience is your guide.
No. Pranic Healing is complementary to medical care, not a replacement for it. Keep working with your doctor. Keep your medications and treatments. If you have a serious condition β cardiac, respiratory, psychiatric β do not stop any prescribed treatment based on a free online session.
What these techniques offer is an additional layer. Many students use them alongside conventional care and report they make existing treatments more effective, or take the edge off symptoms between appointments. Master Co himself has taught this work to physicians, nurses, and therapists who use it within their own practices.
Everyone who registers gets 48-hour replay access for every session they signed up for. You can practice the self-healing technique when you watch the replay β the techniques aren't time-locked. Attending live is better if you can, because Vimeo chat is open and your questions can get answered in real time. But if life gets in the way, the replay still works.
Pranic Healing is a specific, structured system developed and codified by Master Choa Kok Sui in the 1980s, taught through the Institute for Inner Studies. It has four foundational levels, a specific curriculum, and protocols for specific conditions. Unlike many energy practices that emphasize transmission from teacher to student, Pranic Healing is designed to be learned as a skill β you practice it yourself, on yourself and others.
The three techniques Master Co teaches in these free sessions are drawn from the Level 1 curriculum. They're simple enough to learn in an hour, structured enough to be repeatable.
You'll get a confirmation email within a few minutes with the stream link for all three sessions. About 24 hours before each session, you'll get a reminder email with prep instructions. About 1 hour before, you'll get a final reminder. After each session, you'll get a replay link that's good for 48 hours.
That's it. No daily emails. No selling. You can unsubscribe from anything, any time.
No. Just a device that plays video (computer, tablet, phone) with a decent internet connection, and a quiet space where you won't be interrupted for an hour. That's it. No special clothing, no oils, no crystals, no equipment. Your hands are the tool. We recommend having water nearby β energy work can make you thirsty β and writing down your before/after numbers on paper or your phone.
Three sessions Β· One signup Β· May 2026
Run the experiment on yourself.
Decide from the data.
Rate your pain, your breathing, or your stress level on a 1β10 scale. Practice a self-healing technique live with Master Co guiding. Rate it again. You'll know what you have β and what you don't β within an hour. Free, online, and yours to keep.
Register for All Three Sessions βFree Β· No credit card Β· All three sessions Β· 48hr replay each
